In this workout coaching video, Ranveer Allahbadia shows how to squat properly. If you've wondered about how to squat with perfect form, this video is for you! It is a detailed explanation on how to do this lower body exercise correctly with 100% good form.
Squatting is the mother of all exercises, the queen of all workouts. Working your lower body is very crucial in building your overall strength levels as well. Both free body squats as well as weighted squats to be performed with a barbell are covered in this exercise tutorial video.
DROP IT LIKE IT'S SQUAT!